Curb Deadly Sitting with Convertible Standing Desk Top
We are healthier when exercising because our body is designed to move. Unfortunately, the majority of us must work at desks because their work life demands them to spend numerous hours each day in a seated position. Many people have started exercising or taking up active hobbies as a way to make up for all of this laziness. Even for people who lead very busy lives in general, excessive sitting can be fatal. According to one study, mortality increased with the amount of time spent sitting over fourteen years among over 100,000 American citizens. Surprisingly, regular exercise had no impact on the outcome. No matter how active a person was, including ardent cyclists, walkers, runners, and swimmers, greater sitting resulted in dire health consequences. A similar outcome was discovered in an Australian investigation involving over 200,000 people. However, if you have a convertible standing desk top in place, you can keep your back, neck, and shoulder health on the good side. Outline...